A Warm Welcome to

Empowered MOMENTUM

As an award-winning self-esteem expert and inner child whisperer, I mentor successful mid-life women to feel enough as they are, break free from anxiety and communicate confidently so that they sustain healthy relationships and thrive in their life and career.

Or call my office directly today on 01202 052149

“Finally, the solution for professional women who have lost their emotional balance”

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Escape self doubt & anxiety

Free yourself from that self-deprecating spiral of negative stress that bounces perpetually between home and work life, leaving you floundering and exasperated.  Overcome that nagging imposter syndrome of never feeling ‘enough’. Shake off anxiety and assert yourself more confidently so that you may find and keep your voice and your balance.


Strengthen relationships

Communicate more effectively and deepen connection in all your relationships so that you get the respect and recognition you deserve. Re-kindle the spark in your most intimate relationship and feel more visible at work. Set the right boundaries for you to thrive as the smart and busy woman you are. Get yourself fully heard and your needs understood both professionally and personally.


Heal childhood trauma

Behind the facade of a seemingly successful life, you may feel taunted by unhealed emotional trauma and wounding of abuse, neglect or overburden from childhood. Healing from your past helps to root yourself in the present. Take action to empower yourself as the confident, worthy and free woman you were always meant to be.


A Consultant Psychotherapist, Self-Esteem Expert and Inner Child Whisperer supporting mid-life successful women who have lost emotional balance, and are floundering and exasperated behind the mask of a seemingly successful life.

With over twenty-seven years in the health and wellbeing field, my particular expertise is in anxiety and buried emotional trauma recovery, alongside your battles with self-esteem and relationship dysfunction in both your personal and working life.

You’ll experience a unique blend of therapies, mentoring and coaching methods to help you to feel enough as you are, break free from anxiety, and communicate confidently to create healthy relationships.You can access my consultancy services internationally online, as well as in exclusive and private coastal escapes both individually and in small groups.

I combine my first-hand experiences of trauma, abuse and anxiety, and my longstanding professional training to deliver to you an approach that has been described as ground-breaking; one which sets me apart as a thought leader and pioneer in the field of mental health.

Hi, I’m Lisa

Award Winning Women’s Psychotherapist of the Year 2024/25

01202 052149

OR CONTACT MY OFFICE

Did you know I’ve written a book for women like you?

And for your anxious teen too?

Finalist - Author of the Year 2024

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Book your exploratory call

A free call with no obligation, to explore how my bespoke mentoring programmes could help you.

Or call my office directly today on 01202 052149

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